The diet has some slight damage around it’s footings today. The last couple of nights I’ve been going out of my way to eat as little as I think I can get away with, and only apples after 6pm. Today for lunch I’ve had a sandwich, but ah..also a rich chocolate brownie. It tasted like 2 stones on my beer belly and I hated myself for cracking.

Looks like a light tea then! I also need to make some personal changes. It occured to me in a moment of clarity last night that I’m in the middle of some relationship issues, and I need to make some hasty (and permanent) changes to make good.

Sho mo…